Traditional Bootcamp

Traditional Bootcamp
Our bootcamp is just that! A robust multi-muscular training experience. No stone is left unturned! Bootcampers gain full access to all HSH facilities including the benefit of participating in small group session within our open-air environment. Don't hesitate spots sell out fast!

• Classes are 2-hour sessions
• Each group has 3/4 skaters
• Classes run for 3 consecutive weeks. That’s 12 hours of cross-functional athletic training.
  

Program Description

• Blade Training focuses on rebuilding speed & endurance + strengthening muscle memory through repetition.
• Dryland is all about working on agility, balance, and coordination through age-appropriate exercises that complement on-ice play.
• Shooting instruction emphasizes power, proper weight transfer and sniping pucks throughout each session!
• Fun challenges will be a part of each week to ensure kids are developing and growing every time they come!

Note: Traditional Bootcamp is a 6 session commitment, not a 'drop-in'. Space is limited. The program is progressive and builds on the training from the previous week.

Cancellation policy Bootcamp Cancellation Policy:
- Any date up to 14 business days prior to the start of camp ->A full refund is provided minus a $25 administration fee.
- 14 business days within the start date of the camp ->A credit only of 50% of total cost of camp will be applied to your account for later use.